Rice flour is made from ground raw rice and is used to make rice noodles and some pancakes, such as South Indian appams. It can be used to thicken soups and stews, as well as providing an alternative to wheat flour in cakes and biscuits.
Rice flour is a popular gluten-free ingredient that can be used for lots of different things, from baking and cooking to skincare! More notably, it's high in protein and dietary fibre and is low in calories. It also contains vitamin E alongside several other nutrients too.