Horsegram or Kuleeth is an energy-filled superfood loaded with antioxidants, protein, iron, calcium and zinc. In Konkan, Horsegram Flour is used to make the Maharashtrian specialty, Pithla. You can also use it for savoury pancakes or parathas.
Horse gram is rich in fibers and proteins that play an essential role in weight loss programs. It has natural qualities that work as a fat burner and may reduce LDL (bad cholesterol) and increase HDL (good cholesterol). The seeds are rich in fiber which is helpful to keep your digestive system active.